"Alignment" in the context of exercise can be described as bringing the different components of the body, bones, muscles and joints, into a working harmony.

Testimonials

"I just began my 3rd year of working under the superior Pilates leadership of Jennifer Street. When I found her I was a total mess – depressed, out of shape and suffered with chronic lower back pain. Her intelligence and intuitive gift of knowledge of the skeleton and mechanics of the human body in general have allowed me to make enormous positive changes in my strength, flexibility, balance and well-being. I cannot imagine my life without Jennifer and her Pilates tutoring." -- J.R., Albuquerque

"I've been taking Jennifer's Pilate's classes twice a week for the last 4 months. When I went skiing for the first time, I lost my balance momentarily and in the process wrenched my back. If I had not been to Jennifer's classes, I surely would have pulled a muscle. Jennifer's Pilate's have strengthened my core muscles so that I do not get the lower back pain that I used to experience." -- D.B., Albuquerque