Full-Service, Albuquerque Pilates Studio

Alignment for Life Pilates LLC is a fully equipped, congenial studio, where the focus is on private and semi-private instruction, small classes, and personal attention to each student.  Students may choose private, semi-private or group Mat or Equipment (reformer, Cadillac and Wunda Chair) lessons.   From time to time other specialty classes are offered.  The studio is for any student, from beginning to advanced, and also for the post-Physical Therapy patient looking to stay healthy. 

Getting Started
For the safety and success of each student, and the continuity and flow of existing classes, beginning students must take four private Pilates lessons before entering a Pilates class. During the private lessons the new student will be oriented to the technique and repertoire of Pilates Method.  The lessons also allow the teacher to make appropriate modifications when needed.  Students who already have experience with the Pilates Method and want to enter a class must take a minimum of one private lesson, so the teacher can assess placement into an appropriate class.    

Making Progress
To see the benefits of the Pilates Method it is strongly recommended that each student take a minimum of two lessons a week.  The lessons can be divided into private, semi-private and/or class instruction.  Personal Pilates goals are identified for each student.